Study shows people with high body fat are 78% more likely to die and three times more likely to die from heart disease, ...

You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat ...

Results show that body fat analysis did indeed predict people’s risk of death from any cause and, specifically, for heart ...

Lower blood sugar and increased fat burning—without negatively affecting appetite or muscle mass. These are some of the most ...

In the M-ACCEL trial, HU6-induced weight loss was exclusively attributed to fat loss, with no statistically significant loss ...

We have witnessed weight loss of 13–15% with the glucagon-like peptide-1 (GLP-1) receptor agonist semaglutide and up to 18–23% with the dual GLP-1/glucose-dependent insulinotropic polypeptide (GIP) ...

Body type refers to the shape of bodies. The three main types are endomorph, mesomorph, and ectomorph. Learn about the traits ...

GLP-1 drugs like Ozempic and Zepbound are great at promoting weight loss, but they also cause folks to lose muscle along with ...

This new pill works by triggering the metabolism in the muscles, activating them to burn more fat, without the ...

Elite jumpers are lean! Learn how body fat and muscle mass impact jumping. Improve vertical velocity with these helpful tips!

If you want to build muscle and lose that belly fat, this is a goal that many people share and are aiming towards. Seek ...