That means the phrases you deliberately say out loud can become tiny daily workouts for your prefrontal cortex. The more reps ...

Almost three years after they were first scheduled to meet, Chris Eubank Jnr, the IBO middlweight champion, finally takes on ...

Mothers and children, husbands and wives, doctors, truck drivers and religious leaders are all grappling with the fallout ...

Bottom-up or body-up processing is crucial for elite performers, and is part of "mental training" and "mental performance" ...

Here's an examination of the adjustments in mindset and attitude that help us age with vitality and emotional vigor.

Police discovered one of Gene and Betsy's surviving dogs near her body at their Santa Fe residence Ron Galella Collection via Getty Gene Hackman and his wife Betsy were found dead on Feb. 26 in ...

It could be a fun way to explore your body and sexual preferences, and may even have positive brain benefits. Research shows that sexual activities like masturbation involve many different parts ...

OLYMPIAN Daley Thompson has been evicted from Celebrity Big Brother. The former athlete has become the third housemate to be ...

I’ve been doing some research to help both of us improve our morning routines. This topic is definitely proving to be very ...

The first truly revolutionary oral drug for obesity, made by Eli Lilly, may soon be on the way Here are the people who we believe most changed the stories that defined the past year. Subscribe now ...

As often shown in movies, spirituality isn’t really about chanting in a cave or following a set of strict rules, rather, it’s ...