Arnie's book is packed with wisdom that goes beyond the gym – here’s how his approach to training, mindset, and consistency ...

Ahead of the summer, so-called 'body making' books are gaining popularity, it turns out. Kyobo Bookstore analyzed the monthly sales share of books in the health sector over the past five years ...

Not just bodybuilding, but the other field he touched turned out to be gold for him. ... The pdf file of the e-book will get downloaded automatically. Ad. Arnold's other books.

Creating a physique that can win at the highest level of professional bodybuilding requires superhuman self-discipline, intense training and genetic good fortune. Increasingly, say the people ...

Comic book writer Frank Miller also modeled the Marvel Comics character Elektra off of Lyon. Her book “Lisa Lyon’s Body Magic,” which served as a guide to at-home bodybuilding, was published ...

She wrote a book on bodybuilding - 'Lisa Lyon's Body Magic' - in 1980 and struck up a friendship with Arnold Schwarzenegger. He is even quoted by TMZ as saying that Lyon 'is the best - I love her'.