When he’s not playing a police detective on Cross, you can find Hodge on the bench press, in a Pilates class, or at your ...

Anne Marie Chaker's new book debunks myths about women’s bodies and shows how strength training helps their health and ...

Bhutanese bodybuilders are flexing their strength at the ongoing 15th South Asian Bodybuilding and Physique Sports ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

David Ejimofor, 15, died after getting into trouble during a 'coming of age ceremony' in the water off Aberavon Beach, Port Talbot.

Feeling stagnant in her 40s, a journalist transformed her body and confidence by lifting heavy weights, eating more, and ...

Actor Ethan Suplee wants people to understand what comes next after major weight loss: managing the excess skin.

US scientists now believe oleic acid, a common fat contained in olive oil, helps fat cells grow and multiply, driving weight gain quicker than other oils.

East Valley’s Luc Broussard rushes the passer during Earl Barden Classic practice Thursday, June 19, 2025, at East Valley ...

The luxury Lysterfield home designed and built for competitive bodybuilder and sports nutritionist Sergio Taranto has hit the market with $6.5m-$7.15m price guide.

People want to pack protein into their diets for a lot of different reasons, and eating chicken is a great way to do that.

Sarah Kvortek fared well in her first bodybuilding competition March 30 at a show hosted by Slippery Rock University. The Plum graduate and SRU student placed third in the figure division and was ...