Actor Silambarasan TR suggested that one should avoid sleeping immediately after eating a heavy meal to prevent health issues ...

In a media interaction, Virat Kohli gave a rare glimpse of the secret behind his fitness, he shares that he doesn’t eat for ...

Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced it all.

Cameron Mathison is the son of a Hollywood legend, Tim Mathison, so it's no secret that he was blessed with a pretty fine ...

Since opening its doors just over 12 months ago, TM Fitness has introduced hundreds of local athletes to the global ...

The previous record was held by Annie Judis, who was 80 years and 244 days old when she held a plank for 3 minutes. Blackman ...

Actor Ahan Shetty, son of Bollywood’s fitness icon Suniel Shetty, is all set to step into the combat boots for Border 2, the ...

Alaya’s Instagram account is a perfect testament to her fitness journey, as she regularly shares glimpses of her workout ...

A Portsmouth man who was left severely disabled after taking heroin is taking on an epic fundraising challenge.

Dr Elayne Daniels explained, "Diet Culture beliefs are socially constructed, often disguised as wellness, health, and fitness inspiration. They have become mainstream. And the effects of the Diet ...

Jeff Beacher is known for entertaining fans, though the health enthusiast has also been an inspiration for many amid his ...