Fitness star and SI Swimsuit model Katie Austin spoke to The Post about the routine she follows to get in shape in the days leading up to the shoot.

Vinod Channa, who is currently training Nita Ambani, and previously mentored Anant Ambani, recently opened up about his fees ...

Sure, you can go to the gym or hit the pavement to break a sweat, but if you want to see any real progress, you need a ...

Fitness apps do more than build strength, as they help users build confidence and take charge of their health.

Sting has announced bodybuilder training MACHO DE PON! for Steam. It will be available for PC via Steam with English, ...

With the right mix of quick workouts, hydration, and nutrition, your summer fitness journey can be both enjoyable and ...

He worked out – he always wanted to be a fitness trainer,” Richardson said. “Everybody loved him. He was huge, very built and ...

The Army will replace recently cut athletic trainers with unit medics to treat soldier injuries in its holistic fitness ...

Alan Russell considers how to apply training load and related concepts to designing real-life training for your firefighters.

Fitness expert CeCe Olisa writes about experiencing gymtimidation as a plus-size fitness instructor, and what we can all do ...

"There's always going to be a huge pressure from society for women to be smaller and shrink themselves," Hannah Barry told Newsweek.

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your ...