Worrying about bone health was once reserved for the elderly members of society. Now, it’s becoming a burgeoning Gen Z and ...

After Debra cracked both a tooth and a bone in her foot in the same year, a scan revealed she had osteopenia. We explain how ...

Although estrogen levels shoot up during pregnancy, “there’s an increased calcium demand for the developing fetus,” says Jana M. Davis, MD, an orthopedic surgeon at the Penn State Bone and Joint ...

A landmark narrative review published in Osteoporosis International reveals critical insights into how diabetes mellitus ...

Diet plays an important role in maintaining bone, heart, eye and brain health as you age. After age 60, prioritize nuts, ...

On that face of it, running and swimming share about as much in common as chalk with cheese. What unites them, however, is ...

Objectives To examine the association between body mass index (BMI) categories and the fragility fractures in Thai men and to ...

Encouraged by the results of her most recent bone density scan, columnist G Shellye Horowitz pauses to celebrate the small ...

There’s a lot of hype built up around magnesium supplementation, but the hype does not seem to match the level of research we ...

Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones.

Everyone's quick to add protein powder to their drinks and smoothies. But make sure to check this safety guide to ensure you are selecting the right one.

Calcium and weight-bearing exercise are key to bone health. This article lists ways to improve bone density and minimize ...