Calcium and weight-bearing exercise are key to bone health. This article lists ways to improve bone density and minimize ...

Apart from providing you structure, bones protect your organs, anchor muscles, and store calcium. And as you age, bone ...

Strong bones are crucial for an active life, and diet and exercise play vital roles in maintaining bone health. Yoga, with ...

Learn how menopause hormonal shifts create serious oral health risks including bone loss, gum disease, and tooth decay that ...

Women lose leg muscle starting at 30, leading to mobility problems and bone loss. Why lower body strength training beats ...

Osteoporosis is a disease that makes bones weak and more likely to break. Sometimes, a person may break a bone from a small ...

Fat deep in the belly can trigger all kinds of health issues. Here’s how to get rid of visceral fat for a longer, healthier ...

“Ozempic face”, “Ozempic neck” and even “Ozempic bum” are the colloquial terms for the gaunt face, sagging skin and flat ...

FROM nausea to constipation and life-threatening pancreatitis, fat jabs come with a long list of possible side effects. But, ...

I deeply empathize with the challenge of adjusting to an aging face in a society that worships youth above all else.

Though ageing is unavoidable suffering from overt symptoms of collagen loss doesnt have to be Read ahead to know the signs ...