Discover how your daily chewing habits influence facial aging, from jawline definition to skin elasticity, and learn effective strategies to preserve ...

Should you prioritise one nutrient over another when it comes to reducing your flab or building muscle? Here’s everything ...

Exposure to air pollution may worsen bone loss in postmenopausal women, according to a study published online April 24 in the ...

Wonder what is the secret behind Preity Zinta's glowing face and fit body at the age of 50? Celebrity trainer Yasmin ...

Being strong from the inside out is not just about achieving perfection but its all about nourishing your body for proper ...

Typical symptoms of coeliac disease, usually set off by gluten, range from diarrhoea and weight loss to stomach pain, ...

LAP, which determines the accumulation of lipids and the presence of central obesity, is calculated using both waist ...

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

Ozempic side effects are a hot topic but don’t panic – our experts are here to help. Here’s what to expect and how to ...

Ultimate CRN-5 is widely regarded as the best creatine supplement for men in 2025. It's an athlete-tested, multi-source ...

Another key indicator to be mindful of is low bone density. According to Dr Scott: "Indications of a low bone density include ...

Here’s what a bunch of doctors actually think about TikTok’s latest health anxiety — and what they do about it IRL.