Calcium and weight-bearing exercise are key to bone health. This article lists ways to improve bone density and minimize ...

Apart from providing you structure, bones protect your organs, anchor muscles, and store calcium. And as you age, bone ...

Nutrients in milk, such as protein, calcium, and vitamin D, support bone development, especially in children. But there are ...

Incorporating foods like tofu, prunes, kale and salmon can significantly boost bone strength. Regular exercise, balanced ...

Learn how menopause hormonal shifts create serious oral health risks including bone loss, gum disease, and tooth decay that ...

Women lose leg muscle starting at 30, leading to mobility problems and bone loss. Why lower body strength training beats ...

Turns out that low bone density, by which osteopenia is interchangeably referred, is pretty common: An estimated 40 million Americans have the condition, with about one-third of adults older than 50 ...

Managing rheumatoid arthritis-associated osteoporosis requires an ongoing, multidisciplinary effort to prevent bone loss, ...

Osteoporosis is a disease that makes bones weak and more likely to break. Sometimes, a person may break a bone from a small ...

Fat deep in the belly can trigger all kinds of health issues. Here’s how to get rid of visceral fat for a longer, healthier ...

Turns out that low bone density ... body’s natural process of bone loss; hormone replacement therapy; Teriparatide, which, taken as a shot beneath the skin, mimics a hormone that helps you ...

People using the popular weight loss injections including Ozempic and Wegovy could be more at risk of osteoporosis and bone ...