After Debra cracked both a tooth and a bone in her foot in the same year, a scan revealed she had osteopenia. We explain how ...

Calcium and weight-bearing exercise are key to bone health. This article lists ways to improve bone density and minimize ...

Strength and mobility are key to living independently as you age. A new book by an orthopedic surgeon and a trainer explain ...

Worrying about bone health was once reserved for the elderly members of society. Now, it’s becoming a burgeoning Gen Z and ...

A study that claims the popular OsteoStrong program can help strengthen bones in post-menopausal women is "misleading", and ...

Thanks to its polyphenol content, a small amount of red wine could support bone mineral density, according to the latest science.

Although estrogen levels shoot up during pregnancy, “there’s an increased calcium demand for the developing fetus,” says Jana M. Davis, MD, an orthopedic surgeon at the Penn State Bone and Joint ...

A new randomized clinical trial, led by a team of researchers from Wake Forest University School of Medicine and Wake Forest ...

A landmark narrative review published in Osteoporosis International reveals critical insights into how diabetes mellitus ...

Regular consumption of ragi porridge or chapatis, especially in the morning, can genuinely improve bone density within a ...

Postpartum bone loss and dental issues are real but often ignored Learn how motherhood impacts calcium bones and teeth and ...