Jewish leaders and politicians have condemned a white supremacist training bootcamp held beside a popular beach in ...

N. Korea's tactical drill demonstrations of different arms North Korean soldiers take part in a workout session using rocks ...

Per WebMD, the sweet spot for calisthenics workouts is two to four days a week. It's good (some would even say crucial) to ...

So when this 20-minute legs, glutes and core workout routine popped up on my YouTube feed, it immediately caught my eye. All you need for it is a set of dumbbells (which I had to hand), and it ...

Fitness professionals from around the area are participating in the annual Backyard Bootcamp in Wauwatosa at Hart Park.

To target a variety of muscles in the core while standing, you’ll be doing moves where you bend, twist and raise your legs ...

In a corner of a spacious gym at the Rose E. Schneider Family YMCA in Cranberry Township, a unique scene unfolds twice weekly ...

Beyond Yoga Spacedye Lift Your Spirits Bra ($66), Beyond Yoga Spacedye Out Of Pocket High Waisted Midi Legging ($99), and On ...

On June 1, the Army will adopt new fitness standards for soldiers in combat roles. Many of the updates to the test are ...

"I honestly thought that I was a lost cause," says a participant now preparing for her first race after completing the ...