Building a consistent fitness routine starts with the right tools. Basic equipment like dumbbells, yoga mats, resistance bands, and skipping ropes can help you stay on top of your fitness game. These ...

Strength training plays a crucial role in building muscle, enhancing endurance, and improving overall fitness. For those ...

How does a “skinny girl” benefit from going to a gym? A 26-year-old details her physical and mental transformation journey.

A former bouncer at Cask 'n Flagon has been found guilty of raping a woman in the Fenway bar's bathroom.

Local News Ex-bouncer convicted of raping woman in Fenway bar bathroom Michael Campbell was found guilty of rape and indecent assault and battery. The Cask 'n Flagon bar in Boston's Fenway ...

Bowflex’s popular adjustable dumbbells were just recalled — here’s how to tell if yours are impacted Over three million units were recalled for potential impact hazard.

Nearly 4 million BowFlex adjustable dumbbells are being recalled because the plates can dislodge and cause injury.

Johnson Health Tech Trading is recalling more than 3 million BowFlex adjustable dumbbells over a risk that weight plates can dislodge from the handle during use.

BowFlex recalled this week two models of adjustable dumbbells, including the 90-pound BowFlex 1090, after reports of injuries caused by the weight plates dislodging from handles. Shutterstock ...

A bouncer was allegedly assaulted by a customer at a Myrtle Beach, SC, bar, and claims the owner and staff did nothing to help. He’s suing his former employer.

Regularly $299, this Walmart home fitness sale gets you an all-in-one adjustable dumbbell set with 22 pieces for $81 -- a 73% discount.

News Real Life Real Life 'Bouncer makes me sound like a gorilla with huge arms - I'm an ejection technician' Britain's first female doorperson, Delia El-Hosayny, 57, said she has always hated the ...