When setting boundaries about activities or behaviors, the first step is to validate that a child or teen has a desire to do ...

Be consistent: Once you set a new boundary, stick to it. If you cave and respond to messages after-hours, the boundary ...

We're diving into real-life situations and showing you the ropes on how to set boundaries with your parents. Check out ...

Today we’re getting real about how to set boundaries with family, tips and techniques for maintaining boundaries, and more.

Non-monogamy involves redefining conventional relationships with romantic partners, friends, and family. Hierarchical and ...

Therapist Duke Ezikpe Mma reflects on Chacha Eke’s marriage ordeal, explaining how emotional abuse is often mistaken for ...

Ten powerful non-fiction books that gently guide you to set better boundaries without guilt, shame, or apology—ideal for ...

Asking for a change can be uncomfortable. But setting boundaries the right way can help you both grow.

Gifted children and adults may need intellectual stimulation, emotional depth, deep connections, and permission to be authentic.

Neural networks power today’s AI boom. To understand them, all we need is a map, a cat and a few thousand dimensions.

As a field, we’re finally coming around to acknowledging an increasingly undeniable reality: Climate change isn’t just an ...

So, if you or your partner is considering taking a break in your relationship, here's your expert-iformed guide on how to handle one in the best way possible, what boundaries to set, and more ...