Rakesh Roshan, at 75, is redefining fitness with a powerful gym routine that includes boxing, weightlifting, and dynamic exercises. Sharing a video of his intense workout, he emphasized that fitness ...

Dressed in sleek black activewear, Roshan shows off his discipline and drive, performing high-intensity moves with impressive energy. Here's a closer look at his routine, what it says about staying ...

Canggu in Bali is a 5km-long strip of black sand surf beaches backlit by the biggest and most ostentatious beach clubs in the ...

But through a partnership between Gold’s Gym and Metcon, a new 750-square-meter facility has opened at the Venice Grand Canal ...

The Khaos push-up routine is all the rage online. We try it out to see exactly how effective it is, and whether you should ...

ProBox TV analysts Paulie Malignaggi and Chris Algieri discussed Manny Pacquiao's comeback attempt at age 46 on the latest ...

Muhammad Ali is one of the most famous Black athletes who redefined heavyweight boxing. He broke every rule about how big men ...

Tris Dixon sits down with Josh Taylor, a former world champion on the comeback trail, to discuss his personality, his career, ...

Three-sport megastar Stamp Fairtex thinks that reigning ONE featherweight Muay Thai world champion Tawanchai PK Saenchai will get his revenge against Masaaki Noiri once they face each other again in a ...

UFC color-commentator veteran, Joe Rogan has revealed the ultimate workout regime he utilizes to keep his body ticking over ...

Pull your shoulders back and down, then raise the dumbbells out to the sides in a wide arc. Keep a slight bend in your elbows ...

Tired of your stubborn belly fat refusing to budge no matter what you try? It might be time to change your fitness routine!