Brachioradialis. The brachioradialis is a forearm muscle located on the lateral or knuckle side of the lower arm below the elbow, although it crosses the elbow joint. Its function is to bend the elbow ...

Now, any type of bicep curl with a neutral or pronated grip will hit the brachioradialis the best. But it does also get a little stimulation during regular bicep curls and back exercises as well.

Now 20% off, shoppers can score eight colors of the Ghost Max 2 for just $120, originally $150. However, just like summer, these deals won’t last long so you’ll want to run, not walk, to score ...

Measurements of multi-axial Ground Reaction Force (GRF) can provides quite useful information for monitoring abnormalities of gait during Activities in Daily Living (ADL). Measuring multi-axial GRF ...

Anatomy: Variations in anatomy (such as hip and knee alignment) and excessive foot pronation can increase strain to the IT band. Flexibility: Decreased flexibility in different muscle groups can ...