Our brain is one of the most powerful organ, and just like the rest of the body, it needs the right nutrients to stay sharp, ...

NAD+ (nicotinamide adenine dinucleotide) is one of the buzziest compounds in wellness right now, especially when it comes to ...

The key is to include a range of diverse foods and not get hung up on the individual benefits of each one.” However, there are some so-called superfoods that are “affordable, accessible, and backed by ...

It's incredibly scary to experience a random symptom out of nowhere, especially when it won't go away. So when I saw Reddit ...

Discover 10 effective menopause supplements that provide real relief from hot flashes, mood changes, and other symptoms. Get ...

Nutrient deficiencies in magnesium, B vitamins, and omega-3s can cause anxiety symptoms that mimic panic disorders. What to ...

We’ve all heard the phrase “you are what you eat,” but during exam season, it takes on new meaning. Whether you’re a student ...

We all pop over-the-counter pills at the first sign of discomfort. From the common cold to headaches, indigestion, or trouble ...

Blackberries, blueberries, cranberries, raspberries, and the like are tiny powerhouses of free radical-fighting antioxidants.

3."I (34M) have back pain that I ignored and managed for months with pain killers. When I went to the doctor, they said I had ...

Trace, America's #1 trace mineral brand, dropped its most refreshing launch yet: ConcenTrace® Daily Mineral Powder. Available in three vibrant flavors: Blue Raspberry, Blue Hawaiian and Blue Açaí, ...