There may be a link between how strong your handgrip is and your brain function later in life. It could even be linked to a heightened risk of dementia. Here’s what to know.

Below, learn how poor grip strength may affect the brain (and vice versa), plus four tips to help you get a better grip on things (literally!). Your brain health matters!

Creatine is the most effective, proven supplement for strength, endurance, and brain power. It has been used for decades for performance and now has been found to increase longevity.

If you're looking for ways to improve your memory, focus, concentration, or other cognitive skills, there are many brain exercises to try. Learn which evidence-based exercises offer the best brain ...

For many of us, making art is not something that we do daily, but drawing, painting, or sculpting with clay can benefit our mental well-being. In other words, making art can help reduce stress and ...

For many of us, making art is not something that we do daily, but drawing, painting, or sculpting with clay can benefit our mental well-being. In other words, making art can help reduce stress and ...

Chloe Trujillo is running around LA, setting up pre-production for her new EP, while balancing promotion for Punk Rock & Paintbrushes. The show, dubbed “Strength: A Celebration of Art Queens ...

Installation view of “Lubaina Himid,” UCCA Center for Contemporary Art, 2025. Photograph by Sun Shi, courtesy UCCA Center for Contemporary Art. The first collection of works on view, Naming the Money, ...

Researchers at Columbia’s Zuckerman Institute found that people’s brain activity varied more when viewing abstract art, as compared with representational art. This was especially true in the default ...

Weight training may help protect the brains of older adults from dementia, including those already showing signs of mild cognitive impairment, a new study suggests.