Here's why white bread is so sought after, how it differs from other types of bread and why it seriously lacks nutritious ...

Before making changes to your diet, it’s a good idea to speak to your doctor or a qualified dietitian to make sure you don’t ...

In addition to wheat, Ezekiel bread contains barley, lentils, spelt, millet, and soybeans. That depends on which one you choose. The company describes the original Ezekiel as having a rich ...

There are tons of delicious sourdough substitute, like sprouted bread, multigrain bread, oat bread, whole wheat bread, quinoa ...

When we look for healthier options to white bread, the option of wholemeal bread usually arises. This type of bread is quite healthy, but you should have a series of considerations ...

Both bread and rice are food staples that billions of people around the world consume as their main sources of energy on a ...

Beyond fiber, wheat bread contains more nutrients, such as magnesium, zinc, and vitamin E, compared to white bread. These contribute to bone health, immune support, and skin health. When choosing ...

Ask for the multigrain bread instead of the biscuit or cornbread. One slice of multigrain contains just 100 calories, compared to the 160 calories you’ll get from a biscuit and the 210 you’ll ...

"People who have an allergy or severe sensitivity to eggs, soy, or milk run the risk of serious or life-threatening allergic reactions," the bakery said.

Bread can be a helpful source of those essential carbs — especially if it contains protein, vitamins and gut-healthy fiber too, says Susie, spokesperson for the Academy of Nutrition and Dietetics.