Per 1 slice of whole wheat bread contains 70-80 calories, 12-15 g carbs, 2-3 gms fiber, 1-3 gms sugar, 3-4 gms protein, 1 gm fat, 120-180 mg sodium, and it also contains iron, magnesium ...

Margarine is often touted as a healthier alternative to butter, as it contains much less saturated fat than blocks of the ...

That said, trending products or limited-edition items increase the demand and often become difficult to find. Here are seven new snack drops that are already hard to buy in stores.

A WOMAN in her 60s has left people stunned by her wrinkle-free appearance. Amy, from the US, was 62 but didn’t look it one ...

There are plenty of foods rich in protein and fiber that can be more satisfying than oatmeal. Like a bowl of oats, it can ...

A diet abundant in fibre promotes effective digestion, alleviates constipation, and may help decrease the likelihood of heart ...

Honey is often seen as a natural and healthy sweetener. But when it comes to babies under one year old, it’s a no-go. You see ...

Chia seeds have a lot of health benefits, from weight loss to blood pressure management, and you can add to any meal. Here's ...

The Vatican conclave will continue on Thursday with as many as four more rounds of voting. A two-thirds majority of the 133 cardinals is required to select a new leader for the world’s 1.4 billion ...

Sunflower seeds are nutrient-rich, easy to store, and highly versatile, making them a valuable addition to a balanced diet.

Want to know more about how Europa Universalis V will work, and how it's going to play? We have put together a big explainer.