Per 1 slice of whole wheat bread contains 70-80 calories, 12-15 g carbs, 2-3 gms fiber, 1-3 gms sugar, 3-4 gms protein, 1 gm fat, 120-180 mg sodium, and it also contains iron, magnesium ...

Participating Hawaiʻi public schools served ʻulu banana bread for breakfast this month using local ʻulu flour supplied by the ...

Few nutrients are more maligned than carbohydrates. The theory goes that pasta, bread and rice must be avoided in order to ...

Margarine is often touted as a healthier alternative to butter, as it contains much less saturated fat than blocks of the ...

A WOMAN in her 60s has left people stunned by her wrinkle-free appearance. Amy, from the US, was 62 but didn’t look it one ...

That said, trending products or limited-edition items increase the demand and often become difficult to find. Here are seven new snack drops that are already hard to buy in stores.

It contains minerals such as calcium, iron and magnesium ... pearl millet flour was incorporated into whole grain sandwich bread in varying amounts, ranging from zero to 50% replacement of ...

The weird food combos nutritionists eat but never talk about can boost nutrient absorption and transform your health.

Fewer cases of heart disease, better digestion, and a population consuming more fibre than ever—without banning bread or sacrificing ... like magnesium and iron,” she says.

Another study reveals the potential dangers of consuming ultra-processed foods. These are food products that contain little ...

There are plenty of foods rich in protein and fiber that can be more satisfying than oatmeal. Like a bowl of oats, it can ...

By law, the white flour used in it must be fortified with the B vitamins, thiamin and niacin, and the minerals iron and calcium. white bread actually contains twice as much calcium as wholemeal.