In the summer, your kids' lunch routine might be disrupted. Teaching them to make their own gives them a taste of the adult ...

Does your grocery bill seem more expensive with each shopping trip? It isn't your imagination. The most recent consumer price index report, released on June 11, 2025, shows that the food index ...

Jams, a Cleveland-based brand, partners with Walmart to introduce a protein-packed, health-conscious PB&J sandwich, available ...

Researchers compared the effects of eating whole grains to eating refined grains like white bread and pasta. They focused on ...

Explore North Carolina's top bakeries, from historic favorites to new gems, serving up fresh-baked pastries and warm morning ...

Wegovy, a weight loss drug, is gaining popularity for its effectiveness, but experts emphasize that it's most successful when ...

Making peach preserves is one of the best ways to preserve summer peaches and enjoy the taste of summer fruit all year long.

Stepping away from traditional wheat flour opens up a world of culinary possibilities and a host of valuable nutrients. For ...

Check out the lunch menus for Cape Girardeau, Scott City and Jackson Senior Centers for Monday, July 14, through Friday, July ...

Fruits and vegetables are rich in sleep-promoting nutrients, including fiber, magnesium, and tryptophan, which helps the body make melatonin.

New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating ...

Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...