Which bread is the healthiest at Subway? Generally, Subway’s “Hearty Multigrain” is going to be the healthiest choice. Compared to the Artisan Italian, Italian Herbs and Cheese, Jalapeño ...

In addition, several of Subway’s sandwiches “are under 400 calories, low in saturated fats, have a sodium cap of 1,100 mg and are a source of lean protein,” the rep continued.

C rank up the heat with Subway's all-new Ghost Pepper Bread. This hot-off-the-press limited release also features a duo of fresh, spicy sandwiches: Spicy Nacho Steak and Fiery Meatball — along ...

Subway’s new bread is a first for the sandwich chain, but it won’t stick around. Ghost pepper bread is available as of Wednesday, Oct. 16, at Subway shops nationwide and debuted alongside two ...

If you've ever wondered which companies have a hand in developing Subway's bread dough, you're not alone. Keep reading to find out the unexpected answer.

Subway was one of the first fast food brands that made customization a key component of the ordering process, starting with the bread. Subway fans know that the first decision in sandwich building ...

We asked Tara Collingwood, MS, RDN, CSSD, LD/N, ACSM-CPT, a Board Certified Sports Dietitian and co-author of the Flat Belly Cookbook for Dummies, for her suggestions about what to order at Subway if ...

Subway’s new bread is a first for the sandwich chain, but it won’t stick around. Ghost pepper bread is available as of Wednesday, Oct. 16, at Subway shops nationwide and debuted alongside two ...

Subway’s new bread is a first for the sandwich chain, but it won’t stick around. Ghost pepper bread is available as of Wednesday, Oct. 16, at Subway shops nationwide and debuted alongside two ...

Subway’s new bread is a first for the sandwich chain, but it won’t stick around. Ghost pepper bread is available as of Wednesday, Oct. 16, at Subway shops nationwide and debuted alongside two ...

Subway’s new bread is a first for the sandwich chain, but it won’t stick around. Ghost pepper bread is available as of Wednesday, Oct. 16, at Subway shops nationwide and debuted alongside two ...