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Longevity expert: The healthiest, longest-living people eat these 6 foods in the morning—'we have a saying ‘breakfast like a king”
Blue zones are big on breakfast, says longevity researcher Dan Buettner. But their breakfasts are usually hearty and healthy. Here are six foods they eat.
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33 Easy Lunches That’ll Keep You Awake Through the 2 PM Slump Without Needing a Triple Espresso
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