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Learn more about goji berry, a popular health food that may protect against vision loss, diabetes, and heart disease.

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The star revealed she has to wear gloves while driving and putting food in the freezer because of the condition, which she ...

We’ve all heard that plants are good for us, but what makes them so powerful? Phytonutrients—the natural compounds in fruits, ...

Katrina Kaif trusts the goodness of turai, a.k.a. ridge gourd, in her meals. Here’s why you should add in yours too.

When 15-year-old Ditshegofatso ‘DK’ Kgobisa was diagnosed with kidney failure, his mother, Rosemary Kgobisa, stepped forward ...

Your liver is your body’s own cleanup team—it works all day and night to remove toxins, balance hormones, and keep your ...

One of the major challenges that students face in an increasingly globalised world is establishing their own place and identity in a world full of clones.