A structured exercise routine can reduce the risk of death for people with colon cancer by more than a third, a study has ...

At 59, he was diagnosed with colon cancer. Doctors found a mass so large it completely blocked their view of the rest of his ...

Some of the most meaningful conversations happen in unexpected places. Take a brisk walk to Lake Lagunita with your law school IntroSem professor. Chat with your Introduction to Bioengineering ...

You may wake up with anxiety if you’ve been worried about something or are dealing with excess stress. In some cases, it may indicate an anxiety disorder. Self-care strategies, among other ...

You may feel a prickling or pins and needles sensation when you’re anxious. Some practices, including physical activity, may help restore sensation. Numbness can also have other medical causes ...

How often do you check your phone? Neil and Sophie discuss how social media is changing the way we interact.

Walk 7,000 steps to lower your risk of depression This seems to be the threshold at which the benefits become even more significant. 7,000 steps are equivalent to just over three miles of walking ...

Unscrambling words can be difficult if you haven’t done it very often. We’re including some tips that will hopefully improve your Jumble abilities. The Jumble was created by Martin Naydel, who was ...

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