Matt Damon’s kids love broccoli—here’s how he serves it, plus tips for making a dairy-free version of his go-to pasta dish.

These smart, simple money-saving tips from nutrition and budget pros are good for your health, your wallet, and the planet.

For the great majority of individuals the advantages of greater vegetable intake far surpass any risk The notion of overdoing it on vegetables is more of a hypothetical issue for the general public ...

Vitamin A is important for healthy vision, a strong immune system and reproductive health. These fruits contain the most ...

These vegetables are packed with essential nutrients, making them a great addition to your typical eating pattern.

Do you have a go-to comfort food when you feel stressed? If so, you are not alone. During times of stress, many of us may ...

Often bypassed in favor of more trendy ingredients, a vibrant "yellow gold" superfood is gaining recognition for its ...

The federal budget resolution passed out of the U.S. House of Representatives includes cuts to nutrition programs that help the most vulnerable, the elderly, analysts say. States are facing deep cuts ...

vegetables, meats, whole grains, and legumes. Here are 15 nutrients and vitamins that runners should pay attention to, along with information on how to get more of them in your diet. One note for ...