Discover reverse dieting after 40! Learn how to fix a 'broken' metabolism, boost energy, and sustain fat loss long-term with ...

Johnson Health Tech Trading has voluntarily recalled over 3.8 million sets of the BowFlex 552 and 1090 Adjustable Dumbbells.

Hundreds of consumers have reported that the heavy plates can dislodge from the dumbbells while they're in use. Almost 4 ...

Here, we’ll cover the three main types of foods we need a lot of in our diets—called macronutrients—and how they’re broken down and ... including your weight, your waist size, and your ...

Hansal Mehta's weight loss journey using Mounjaro sparked debate in India. AIIMS endocrinologist Dr. Yashdeep Gupta highlights that these injectables mimic natural hormones, aiding weight loss and ...

Staying fit isn’t about crash diets or spending hours at the gym — it’s often the small, consistent habits that make the biggest difference. For fitness professionals, being in shape is less about ...

Mindmonia You Can’t Breathe Your Way Out of a Broken System Posted: May 19, 2025 | Last updated: May 19, 2025 Sometimes, the system feels designed to keep us down. It's tough to breathe when the ...

A world record-breaking swimmer has told BBC Panorama she was left "broken" by the harsh regime ... she recalls Rudd making cutting comments about her weight. When she confided in him that she ...

Aarja Bedi, a fitness coach, underwent a remarkable transformation, shedding 10 kilos. She regularly shares glimpses of her weight loss journey on Instagram, offering followers a mix of motivation ...

ankle weights. And they aren’t the clunky, primary-colored versions of aerobics-classes past. The streamlined pastel designs make them as much a fashion statement as a fitness tool. It had me ...

Despite Suaalii requiring surgery for a broken jaw, McKellar on Thursday said the injury was of a lower scale and the 21-year-old was already back in the gym working out to maintain his conditioning.