While research and statistics state Black women are on the shorter end of the stick when it comes to the severity of menopausal symptoms; meditation and mindfulness can help manage the symptoms and ...

Deepak Chopra defines meditation in his own words: "Everyone thinks that the purpose of meditation is to handle stress, to tune out, to get away from it all. While that's partially true, the real ...

The artist creates a dynamic conversation between the museum’s historic art and architecture and the fluidity of contemporary ...