"I always thought school planners were quite boring so they didn't inspire me to do the work. With a bullet journal, you can add your own doodles or your favourite colours and find a layout that ...

Bullet journaling — ‘BuJo’ for short — isn ... or I want to be a more attentive parent or I want to do better in school. Your intention will be what powers your practice," Carroll says.

You can create a digital bullet journal in Microsoft Word, ideal for those who struggle to keep a paper journal. A Word bullet journal is even more adaptable and flexible, allowing you to capture ...