Eli Lilly’s Zepbound proved more effective than Novo Nordisk’s Wegovy in a new head-to-head trial, though both medications ...

Getting enough quality sleep is one of the most powerful tools for improving focus, energy, and overall well-being. Here are five ways prioritizing sleep can help you achieve more and succeed in life.

Chilliwack home assessed at $2 due to landslide risk Chilliwack home assessed at $2 due to landslide risk During the atmospheric river in 2021, a slide came within five metres of Chris Rampersad's ...

Looking for the best mattress for your sleep needs? Our experts have tested over 90 of them to bring you this guide to the comfiest mattresses of 2025 for all budgets ...

The conversation then shifts to how Elahee got involved in her current role on the support staff at Silence the Shame, a local nonprofit focused on combating the stigma of mental illness, spreading ...

Soon, the world will meet a new Clark Kent in Superman. (Formerly titled Superman: Legacy). DC Studios co-CEOs James Gunn and Peter Safran are rebooting the most famous superhero in the world as ...

I work with clients on keeping a daily journal of things they're grateful ... make a weight loss plan more effective.” “A lack of sleep increases your hunger hormone, ghrelin, and decreases ...

Lancaster County's trusted news source for crime, business, local government, entertainment and high school sports ...

Equus How did horses become some of the greatest athletes in the animal kingdom? Researchers at Johns Hopkins Medicine have pinpointed a genetic mutation and evolutionary process that occurred ...