Gresham Police Department A 13-year-old boy in Oregon was killed when a stray bullet fired two apartments ... “I put my son to sleep in the living room on the air mattress and thinking he ...

Shayda Campbell May Bullet Journal Setup | Black & White Floral Cover & Creative Project Planning Posted: April 30, 2025 | Last updated: April 30, 2025 ADDITIONAL TUTORIALS February Bullet Journal ...

A sleeping journal is just what its name implies—a diary in which you write about your sleep each evening. It's not just recording how many hours you sleep, but observing various things that may ...

WASHINGTON, March 31, 2025 /PRNewswire/ -- The National Sleep Foundation (NSF) proudly celebrates the 10th anniversary of its flagship journal, Sleep Health®, a vital publication dedicated to ...

Scientists now believe our bodies benefit most when our sleep is consistent, not just long, a new study published in the scientific journal “Sleep" shows. Sleeping eight hours is great ...

No one food or dietary pattern is likely to be a silver bullet ... in the sleep field about the benefits vs. costs of napping and how best to structure naps. This editorial in the journal Sleep ...

When it’s organized in a bullet journal, these ideas may prove even more effective — and easier to achieve. So whether it’s your Hollywood pitch or an appointment you need to remember ...

A daily sleep journal has you answer a “short 2-minute survey that asks you several multiple-choice questions and a free-form question about anything else that may have impacted your sleep.” ...

When we talk about sleep health, we tend to focus more on quantity over quality. But new research shows the quality of our slumber is equally important as the duration in giving us energy ...

INDIANAPOLIS — Out of at least nine people shot in what was a violent Fourth of July night ... a local hospital after being struck by a stray bullet shot into the air while visiting family ...

Don't let the Fourth of July festivities impede your sleep. Here's how to receive good quality sleep during the celebrations. Sean Jackson is a creative copywriter living in Florida. He's had work ...

Many were killed as soon as the ramp dropped, Fazzio almost among them, a bullet striking his upper right side below his arm and exiting his back. He tells me he is unable to sleep when thoughts ...