You don't need sit-ups to build a stronger core; pick up a set of the best resistance bands instead to provide constant, ...

Members of Arkansas Community Organizations just returned to Little Rock from Washington, DC where they participated in direct action and civil disobedience to stop Trump’s horrible bill which ...

Fitness wearables can help you move more, sleep better, and stay healthy. Here's how to pick the right one for you, along with the best fitness trackers we've tested.

Ro Fraga, 26, tells men they should get a "good butt" in order to raise their self-esteem and claimed the Miss Bum Bum contest is a sign of Brazil's national "fetish" for women's bottoms ...

However, authors Tim Wiedenmann and Co. were keen to stress that all five modalities “can have large positive effects on ...

Pain in the IT band can sideline even the best of athletes and, unfortunately, IT band syndrome is all too common among ...