India actress, impresses fans with her acting skills and fitness goals. Here are top 5 go-to workouts that keep her fit and ...

Other exercises that help reduce belly fat are planks, leg raises, burpees, mountain climbers, crunches, Russian twists, and ...

For the second year in a row, Trainer Revenge will turn sweat into support for mental health programs in Kelowna. All proceeds from the May 23, fitness event will be used to support Third Space ...

Ready to transform your body and feel more energized than ever? If your goal is to burn calories efficiently and optimize ...

Take a cue from Shilpa Shetty and add cardio exercises to your fitness routine. Here are some effective moves you can try: ...

Transform your body with daily burpees. Burn calories, build strength, improve cardio. Get fit fast with this challenge!

Fitness enthusiasts tested their limits in a challenging obstacle course which combined running and strength training.

Not that you need a “Hyrox-affiliated” gym to prep for your first Hyrox competition. If you’re working through a basic ...

When 80-year-old Los Angeles bike rider Joel Slaven was around 73 years old, he had a heart attack while on a long ride — he'd always been an avid exerciser, but found himself having to take a ...

Preity Zinta's latest workout video can even give the biggest fitness enthusiasts a run for their money. Time to take cues ...