SITTING hunched over a laptop or sleeping funny leaving you feeling stiff? If getting out of bed or picking something up from the floor is making you say ‘ooh’ and ‘ahhh’, you’ll likely benefit ...

Gentle stretching before bed calms the nervous system, reduces stress, and helps prevent nighttime cramps, setting the stage for deeper sleep. Targeting areas like the hips, neck, and lower back ...

Here at TPS, we are going to explore the times when a professional athlete dealt with an injury at the worst possible time.

LAKE CHARLES, La. (KPLC) - Spending our time on our knees, digging up roots, planting seeds or repetitive squatting can lead to long term joint problems or add to existing joint pain. But in extreme ...

Thigh pain may appear suddenly, making the activities of daily life, such as walking, sitting, or going up stairs, feel like ...

Cardiothoracic surgeon and the husband of Madhuri Dixit Dr Sriram Nene shared extremely helpful tips on social media on how ...

Indiana’s Tyrese Haliburton, who was playing with a strained right calf, went down with a lower right leg injury in the first quarter of Game 7 of the NBA Finals against the Oklahoma City Thunder and ...

Because mosquitoes tend to fly low, Doug recommends keeping a fan at knee level to deter them. This article was edited by Treye Green, Annemarie Conte, Megan Beauchamp, and Maxine Builder.