Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force. Inspired by ...

It's tough being constantly turned down for your first job. Photo / 123rf Young people are bearing the brunt of this recession when it comes to job losses, making it a tough start for those trying ...

According to researchers, there is a set time for falling asleep that is healthy and "normal". Everyone knows a healthy sleep schedule and enough rest are important for everyday living.

What if I disappoint the people who rely on me ... and this same cycle has repeated throughout my life. Every time, I fall for someone I can’t have, and it leads to endless pining followed ...

The body being cool tells the brain that it's time for bed, so actually, people who wear socks tend to fall asleep faster." The Sleep Foundation also backed the idea of wearing socks to bed ...

In our weekly list of business people on the move, we highlight Palm Beach County professionals who are making a difference. These are people from across the spectrum of public and private ...

Stephen was just 33 years old when he fell asleep on the sofa and never woke up. He had been taking a well-deserved holiday with his partner internet tycoon Andrew Cowles after the band had just ...

He reveals in his YouTube clip: "There's actually a military-proven technique to fall asleep in exactly two minutes after closing your eyes. It's mind-blowing." The method was initially crafted to ...