While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Not only will these healthy foods assist with your weight-loss goals, but they'll regulate your gut microbiome.

Getting your five-a-day used to be considered the gold standard of a balanced diet, but in recent years, there’s been a ...

Nutritionist Pariksha Rao emphasises looking beyond yoghurt for probiotics and prebiotics, and lists common foods found in an ...

5. Canned Oranges Foods that contain vitamin C may help reduce the risk of colorectal cancer. Weiss notes that while the evidence is more limited, “vitamin C (an antioxidant) can help reduce ...

From broccoli to booze to Brie, nothing makes presidents seem more like regular people than the arbitrary and utterly personal list of foods they had banned from the White House.

A 41% rise in food recalls in 2024 highlights the risk of salmonella, E. coli and listeria in common foods such as deli meats, cucumbers, raw milk and eggs, says Consumer Reports.

Consumer Reports released its annual review of the "riskiest" foods to eat based on 2024 data. Here's why you don't have to swear off of these foods completely.

Health and Human Services secretary Robert F. Kennedy has railed against ultra-processed foods—but what are they? A dietitian breaks down the list.

That’s why we’ve put together a list of the best butyrate supplements for weight loss. Butyrate is a short-chain fatty acid that plays a vital role in gut health and weight loss.