Coppin State University unveils SheCare Wellness Pods, a mental health initiative for Black women at HBCUs, in partnership with Boris Lawrence Henson Foundation.

It’s Wellness Wednesday! Katherine Phillips was joined by Fresno area personal trainer Rachel Eslick to get moving and learn more about what we can do to stay ...

Workplace stress is rising, but proactive wellness strategies can improve productivity, reduce burnout, and create a ...

A new wellness initiative, 5SeasonsFit, will debut in downtown Cedar Rapids from June 22-28, offering a week of free, ...

Emotional well-being. Fall prevention. Chair yoga has a lot to offer people of all ages. As older adults have become more active, chair yoga has grown in popularity.