The Chicago Bears are back in action this week for offseason training activities (OTAs). It's the first year under new coach Ben Johnson and year two for the franchise with quarterback Caleb Williams.

To protect your hair from chlorine damage during the outdoor swim season, the No. 1 thing you can do is to avoid contact with chlorine full stop, Nguyen suggests.

7. Essential oils Try applying an essential oil, such as rosemary, to your scalp and hair to promote hair growth. Lavender oil has been shown to be somewhat successful in helping treat thinning hair.

Anderson, 61, first took over the reins at Schroeder YMCA in 1995, and has led the club to new heights throughout his 30-plus seasons at the helm.