Every parent knows the challenge of helping children manage big emotions, but finding effective calming tools for kids that ...

Supporting kids' needs when they are escalated can feel impossible. Use these tips to foster self-regulation from a ...

Here are five simple words I coach parents to use when helping a child move through anxious spirals. They’re grounded in CBT ...

While there is no "right" or "wrong" in parenting, the fact of the matter is that all parents want the best for their child, ...

Children's mental health can be affected in situations like war between India and Pakistan. Let's know how to calm children ...

GCSE exams have officially started, and over 10 years of schooling have led to this period in your teenager’s life.  While ...

Children with lower mood are more likely to struggle with attention and mind wandering according to new research.

ChatGPT can be a helpful tool for planning out your next week early to set yourself up for success so you don't have to worry ...

Try to wait at least 2 hours after an argument, before speaking up. This will give you the chance to calm down and speak more ...

Ahead, we’ll explain the ins and outs of this parenting style, according to a child psychologist. Initially defined by Dr.

Michelle Obama took a hands-off approach when her daughters, Sasha and Malia, would fight as kids. They, in turn, solved their problems on their own.

Shared experiences, whether it’s planting a garden, arranging flowers, or volunteering side by side, have a way of rooting ...