The Power of Healing Waters Sounds are combined in this short Relaxing Music Tracklist to give you immediate benefits to ...

Immerse yourself in a serene journey as you listen to our captivating blend of relaxing music and the soothing sound of water ...

Ultimate Calm Ólafur Arnalds: Series 3 Musical peace and quiet ft. Kelly Lee Owens Ólafur lets the music speak for itself, with spacious selections for quiet reflection. 60 mins ...

Scored for two pianos and a solo cello, its calming melody represents the bird’s effortless gliding, while the rolling piano chords paint a musical picture of the swan’s hidden feet, paddling ...

Dive in with Icelandic composer Ólafur Arnalds to a selection of calming music inspired by water. Plus DJ Mary Anne Hobbs shares the track that brings her ultimate calm. Show more Join Icelandic ...

Classical music wouldn’t be the same without the beautiful cello. Here are our favourite pieces of music for reflection and calm, starring this stunning instrument… The cello is the instrument most ...

“You can do this along to some music ... cold water on your face or holding a cold object against it to stimulate your vagus nerve, distract yourself and ground your body. “Repeat a calming ...

Being near water is good for your mind and body, but you can still access the calming effect of water no matter where you are. Here's how. As a Blue Health Coach, I use the ocean as both the ...