Eating healthy doesn’t mean giving up snacks. Snacks keep us energized and satisfy cravings, but sticking to your diet can be ...

A weight loss doctor has listed six so-called 'healthy' foods that could be making you hungrier - not helping you slim down.

Spread the onions and garlic on the baking sheet, then top with the mushrooms and tomatoes, ensuring they’re evenly spaced.

GLASTONBURY kicks off on Wednesday, meaning festival season is now in full swing. That’s great if you like music, partying ...

With the current UK heatwave we're mainlining ice lollies. But how many calories and sugars are actually in our favourites?

They’re significantly lower in calories. Artificial sweeteners, natural sweeteners, and sugar alcohols are significantly ...

“Looking at that 3 degrees centigrade warmer [than the year 2000] future corresponds to about a 13 percent loss in daily ...

Dr. Geetika advocates for incorporating almonds into diets for better skin health, citing their high vitamin E content and ...

Bread should bring us joy, not confusion. Keep a wholesome loaf on hand for everyday meals, and when that homemade sourdough ...

“Our better-for-you (stock keeping units) line has been evolving favorably and in line with historic growth, supported by ...

Brown bears follow food sources rather than temperature, with climate change reshuffling their continental menu.

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...