The best dog food for weight loss is low in calories and fat and rich in fiber. Our wet and dry food picks also contain ...

3. Eat a balanced diet: You likely need to eat more calories than you're used to in order to support new muscle growth and energize your workouts. Eating more protein, especially, will help grow and ...

Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

The Seed Oil Free Alliance has launched a certification label for products that eschew these fats, building on consumer ...

I enjoyed using the Cosori Nutrition Scale, but wouldn't recommend it for bakers. Instead, it has the functionality to help ...

Which cooking oil has the fewest calories? Dietitians compare different oils, reveal the healthiest types and share tips for ...

Hungry Girl Lisa Lillien is a devotee of the simple sheet pan and walks us through how to use one for all three meals of the ...

From prebiotic soda to high-fiber gummies, the ‘functional’ food market has grown exponentially in the past decade. But are ...

“Low fat intake can disrupt these functions and may increase injury risk,” she said. “Because fat is a major source of ...

The not-so-sweet foods with low calorie, artificial sweeteners aren't necessarily better for you. Research shows that they ...

Discover 5 diabetes-friendly dinner recipes under 300 calories that control blood sugar while satisfying hunger with lean ...

With today's alternatives, gluten-free snacking can be simple. But gluten-free snacking while on the move? Not so much. These ...