You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

A sore throat, loss of taste, and a burning tongue are telltale signs something is wrong. But the culprit might surprise you.

There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.

Are avocados good for you? Do eggs raise cholesterol levels? The answers suggest that these foods — and six other yummy options — get an unfair bad rap.