President Trump’s second choice for U.S. surgeon general has set off a wave of infighting within the Make America Healthy ...

How should you behave in the gym? The New Gym Commandments give you the guidelines on how to share space for better workouts.

The result is these 10 guidelines that will help you (and everyone around you) get the most out of every rep, round, set, and circuit ... That goes for dumbbells or machines too—especially ...

Jessica Alba continues to inspire her millions of fans, not only with her career and entrepreneurial endeavors, but also with ...

If you want to build a home gym, there’s a lot to be said for adding big machines. However, if you're working with a smaller ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. When you buy the 45-pound set, you’re effectively ...

So when this 20-minute legs, glutes and core workout routine popped up on my YouTube feed, it immediately caught my eye. All you need for it is a set of dumbbells (which I had to hand), and it ...

The whole point of inchworms is to open up the back body as you reach down to the ground with both hands, then walk them ...

Prayagraj: The authorities of Kaushambi district jail have set up an open-air gym inside ... the inmates were spotted lifting weights and using dumbbells and other instruments for exercise in ...

The cap on contactless card payments could be scrapped ... regulators are considering scrapping the limit and letting banks and payment providers set their own. The FCA launched a consultation ...