Right now, Woot, an Amazon company, is selling a Cap Barbell 55-pound Single Adjustable Dumbbell for $99.99. That's 41% off ...

President Trump’s second choice for U.S. surgeon general has set off a wave of infighting within the Make America Healthy ...

Strengthen muscles from head to toe using this simple three-move chipper workout, using a set of the best adjustable dumbbells and your ... I recommend a 30-minute time cap as a starting point ...

Up to 60% off on dumbbells and more from Lifelong, Boldfit and other brands Ready to dive in? Whether you are training for a triathlon or splashing for fun, a quality swimming set—goggles, cap ...

This is a kettlebell complex, meaning your exercises should flow from one to the next without rest, almost like a sequence.

How should you behave in the gym? The New Gym Commandments give you the guidelines on how to share space for better workouts.

The result is these 10 guidelines that will help you (and everyone around you) get the most out of every rep, round, set, and circuit ... That goes for dumbbells or machines too—especially ...

There’s a guarantee that you’re going to be sweating, breathing hard and challenging yourself, no matter what you do” ...