The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of cholesterol, refined carbohydrates, and processed foods, says dietitian ...

How to get your free Amazon Kindle e-books in July Go to the First Reads landing page to see the full list of e-books available this month. Once you find a book that seems interesting, click the ...

A hiatal hernia occurs when part of the stomach protrudes into the chest cavity, often causing heartburn and discomfort, similar to GERD. Dietary changes, including eating non-acidic and high ...

All free PlayStation Plus content on the PlayStation Store, Free DLC, Games, Add-Ons, Items & More. Sony’s premium subscription service has been churning out freebies over 15 years now, and ...

Understanding the NBA free agent process, key terminology, how it works, deadlines and the difference between restricted and unrestricted free agency.

If you're short on cash, you can still use a VPN to improve online privacy. Here's everything you get (and don't get) with the best free VPN services we've tested. I’ve been writing about ...

To get free games from the Epic Store each week, you must sign up and make an account. To register as a user for the Epic Store, first head to the Epic Games website.

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

Discover Toledo's 2025 Clean Toledo events with free recycling opportunities including bulk pickup, food composting, and boat wrap recycling. Dates and details here.

Mona is a registered dietitian-nutritionist (RDN) and multiple sclerosis certified specialist (MSCS) who has been living with relapsing multiple sclerosis (MS) herself since 2008. She gets it. In ...

The 2025 NFL free agency period is long gone, but plenty of talented players are still out there and looking for new homes. Who are the best remaining free agents? We ranked the top unsigned ...