Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Total Fitness in Wakefield has announced a huge investment into new cardio equipment for both clubs as part of an ongoing commitment to delivering the best possible workout for members.

Discover how you can effectively get your heart pumping at home without any fancy gear. With plyometric moves, not only will ...

The NordicTrack 1750 is a favorite amongst our team and serious runners. This machine has a responsive 16-inch touchscreen ...

Callisthenics is often associated with high intensity interval training (HIIT) routines, where jumping, skipping or burpees ...

Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

Stairmaster workout transforms fitness routines, with expert advice on form, safety, and maximizing results for all levels.

The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for ...