Along with the hum of the treadmills, the staff at the newest Planet Fitness cut the ribbon for their grand opening April 30.

Right now you can get the Skechers Slip-Ins Max Cushioning Elite Smooth Transition Sneaker on sale from $45 at Amazon. Our ...

Discover six entertaining cardio activities that deliver serious health benefits while bringing joy back to exercise ...

Fun ways to do cardio without feeling like you're exercising—from dance to tag, explore heart-healthy workouts disguised as ...

Continue alternating between plank jacks and shoulder taps at a steady rhythm.

"A low-impact workout is any kind of movement that’s gentle on your joints," Columbia Hike Society leader, Nia Rist-Morgan, ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

You've probably asked yourself a thousand times what the secret is to burning that stubborn fat. Should you spend hours on ...

When it comes to healthy aging, if you don’t use it, you lose it. Tips for building muscle mass, improving mobility and ...

Fox News' Bret Baier has the latest on the interim U.S. attorney for DC on 'Special Report.' President Donald Trump announced ...

Crunch Fitness today announces the opening of Crunch Brunswick in Brunswick, Ohio. The 24,000-square-foot state-of-the-art ...