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Similar to the best dumbbells, the best kettlebells make it easy to build muscular strength and endurance right at home.

The use of vibration devices to shed pounds has gone in and out of popularity since the 19th century. Research on their ...

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Former two-time Figure Olympia champion Erin Stern recently broke down two barbell complex finishers she uses for fat loss and endurance.

Murodjon Akhmadaliev and Luis Castillo will meet in the ring this weekend — here's what to know and how to watch. At 9 years old, Caleb Plant had already seen hardship few fighters could relate ...